This is a recipe from Kenya where potatoes are not as common as bananas. They are delicious and healthy.
Recipe by: Victoria M.H.
A lovely vegan dish or side dish with carrots, pumpkin, sweet potatoes or kumara, zucchini and chickpeas.
Recipe by: CIGALL
This soup recipe comes from Africa and is a great balance of peanuts and sweet potatoes that is seasoned with cumin, coriander, garlic, cinnamon and cloves.
Recipe by: GregMcE
This just might be the national dish of Egypt and it is so good! Lentils and macaroni are topped with a tomato sauce and fried onions.
Recipe by: Elaine Russell
Transform carrots into this rich-tasting, spicy dish. The secret is the Moroccan spice blend, which includes a subtle hint of magic cinnamon (cassia).
Recipe by: Patsy Jamieson, Diane Temple
This recipe can be eaten as a side dish or as a light meal. Its origins date back to North African cultures and is one of the very popular choices in Spanish tapas bars.
Recipe by: Vanessa
This is a great recipe combination of flavours including onion, capsicum, garlic and tomato; but the real surprise comes from the peanut butter that creates this unique but tasty soup.
Recipe by: PIETOGO