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This salad is a great entree for entertaining. All measurements can be altered to taste. Use bottled roasted capsicums or make your own with this recipe.

Recipe by: Tom Houlahan


Low fat home-made burgers extended with mushrooms for extra taste and fibre. You can grill them instead of frying or - of course - cook them on the barby. A really good way to get fussy kids to eat well! Serves as burgers or as rissoles with veges.

Recipe by: BARBIE24


This is a crunchy, wonderfully satisfying salad that is fab with leftover chicken. The dressing is sweet and sour, mingling brown sugar with soy sauce and rice vinegar. Iceberg lettuce and fried rice noodles add the crunch.

Recipe by: Jill Lopez


Chicken is marinated in a combination of beer, lime juice and spices before barbecuing. Can also be fried

Recipe by: Lauren


Bung this super easy on a roll with tomatoes, lettuce and beetroot and tomato or barbecue sauce. Easy!

Recipe by: Wayne


Sometimes I add fresh or dried chillies to the marinade to spice it up a little. I serve it warm, with lettuce in a fajita or in Lebanese bread .

Recipe by: Jessica


It's falafel as you know it but shaped into patties not balls - while the traditional wrap is great, this is a tasty vegetarian alternative to beefburgers. Serve in a burger bun or pita.

Recipe by: Jojo Pinko


A chickpea burger is a good alternative. Slap them on at your next barby or fry them up for lunch or dinner.

Recipe by: Linda S. Gibson


This classic falafel recipe is delicious served in a pita bread with yoghurt cucumber sauce and tomatoes.

Recipe by: Sean


A delicious, cold, homemade ham and beef sausage was (and still is) a great country standby for family picnics and the picnic races. Serve it, thinly sliced, with potato salad and other salads.

Recipe by: Lynn Cole

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