Black beans are a staple of many soups and stews in the Americas, however, if not available they are interchangeable with red kidney or pinto beans.
Recipe by: LAURENMU
Looking for a mean feast to feed a crowd? Corn, prawns, crab, potatoes and sausage all boiled together to make enough kai to feed 15. This is as quick and easy as.
Recipe by: Lisa
Beetroot is not for everyone but this recipe might change a few minds! I like to serve it with lamb burgers and garlic aioli.
Recipe by: Alimay
These little quiches are made in a muffin tin which makes them the perfect size for party nibbles. Easy to make since there is no crust.
Recipe by: Linda
A tasty veggie sandwich that feeds four, with oven grilled eggplant, slices of red capsicum, soft goats cheese, tapenade and grated Parmesan on a French baguette.
Recipe by: Marlena
A beautiful mix of broccoli, onion, sultanas, sunflower seeds and yoghurt, this is a perfect salad for a summer picnic.
Recipe by: Christine L.
Broccoli, cauliflower, onion and celery mixed with tuna and light mayonnaise for a great sandwich or roll filling.
Recipe by: FOODFAVOR8
Green chilli and a burst of lime add a fresh taste to cucumbers in this salsa/salad. Serve with corn chips.
Recipe by: DAWNIE1219
A good chilled salad that is easy to make. It combines couscous with lemon, cucumber and fresh herbs which is served on a bed of lettuce.
Recipe by: KRISTAB
Not a pastry fan? Not a problem, this recipe doesn’t have one, it is a combination of spinach, onions, eggs and cheddar cheese.
Recipe by: bettina