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Simple Mexican inspired veggie dip or pate with a little kick. I sometimes like to add a little more garlic and chilli.

Recipe by: BUTTERCUP8


Refreshing and fruity, this is the perfect sorbet for a summers day. If you can't find fresh raspberries frozen will do!

Recipe by: Sharney

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This is a great base recipe for a vegetarian chilli. If you cannot find black beans use extra quantities of the other beans to make up.

Recipe by: julieliz

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A Mediterranean dip of sweet grilled eggplant accented with onion, olive oil and dill. You can adjust the seasonings to your liking.

Recipe by: Bertha Mann


Use fresh sprigs of rosemary to garnish this zesty combination of cannellini beans, herbs and spices. Serve with bread and crackers. Borlotti beans can be substituted for cannellini beans.

Recipe by: Bean Education & Awareness Network


This delicious dish makes a great dip or entree. Basil and tomatoes are seasoned with green chilli, garlic and sea salt. Serve with toasted baguette slices or pitta wedges.

Recipe by: CSANDST1


The trick to great guacamole is to use good avocados. Make sure your avocados are ripe and if possible the Hass variety works best in this recipe. Add some chilli powder if you like too.

Recipe by: PHLOX


This is a fast and easy starter that's colourful and delicious. You can buy deli roasted capsicums or roast your own.

Recipe by: NDATZ


A colourful salad of eggplant, zucchini, capsicum, asparagus and red onion salad with a red wine vinaigrette.

Recipe by: your mum


This is a recipe from Kenya where potatoes are not as common as bananas. They are delicious and healthy.

Recipe by: Victoria M.H.

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