There are sandwich fillers, wraps, light pasta, chicken salads and toasted sandwich recipes that are ideal for a packed lunch, picnic or healthy school lunch.
These mini quiches are so quick and easy you could get your little one to help you. They are great for entertaining, for kids' parties and as a snack and also great for school lunch boxes and can be whipped up in no time! If you don't have puff pastry I have made these without and they still come out really good.
Recipe by: Clare
These spring rolls are really healthy and not fried. They make a lovely change for a summer party served with one or both of the dipping sauces. Well worth the effort - these are fantastic.
Recipe by: Paula
Quick and easy, this chicken curry uses a Continental pasta and sauce base with fresh beans and spinach stirred through then finished with cashew nuts.
Recipe by: Continental
These BBQ prawns are beautiful after being marinated in this homemade combination that includes mustard, garlic, lemon juice, basil and white wine.
Recipe by: kathie
All in one bowl quiche that forms its own base while cooking. Passed on to me by my mother, this is adaptable to use any leftovers. You can pretty much add what you like to this recipe. The quiche can be cut up into squares of any size and served with salad, or cut into finger or bite size pieces for parties. Baking in a mini muffin tins is good for parties. Serve hot or cold
Recipe by: SILVERMOONDRAGON