Need low glycaemic index recipes for your next meal? There are so many great low gi recipes to choose from including breads, cakes, snack and whole meals.
I have made up this great crockpot recipe that can be made in bulk to make portions to freeze. We use as a one-pot meal; to put into tacos; in wraps; on pizza; on toast. Its so versatile, so easy, so cheap, so healthy ! You can easily vary what is added.
The preparation is incredibly simple. All vegetable ingredients are cut into medium sized pieces, not diced. Serve with steamed potatoes or mashed potatoes and green vegetables of your choice. Absolutely scrumptious!! Enjoy!!!
These are the perfect thing to make all summer when the garden is full of zucchini! They're great as snacks or in lunch boxes.
Apart from the wholesome honey and apple ingredients indicated in the title this recipe also uses whole wheat flour, making it a healthy treat.
This deliciously light and moist cake is both gluten-free and dairy-free so it's great if you've got intolerant eaters with a sweet tooth. It's my own recipe that comes from a cross between traditional orange and almond cake and apple upside down cake. It's not the prettiest cake around but it is the perfect accompaniment to morning or afternoon tea... ENJOY!
These scones are heart friendly. They're low in saturated fat because they're made with oil instead of butter.
These chicken breasts cooked in in a classic American bbq sauce in a slow cooker, can be eaten with veggies for dinner or you can also use the meat in warm chicken rolls.
The oats make this a delicious thick tomato soup made even tastier with garlic and fresh coriander. Great for cold days.
Home made baked beans are unbeatable when compared with the canned variety! This recipe has four kinds of beans and chickpeas.
This our favourite Rogan Josh. Perfect every time!