If you need diabetic recipes or you need to cook for someone with diabetes check out our recipes. We have a range of low-GI recipes as well as recipes that are lower in salt, sugar and fat.
Perfect if you like a little less sweet muffin, the sugar in this recipe comes from apple puree and is also packed with healthy grains.
Quinoa salad is a great light lunch especially to take to work or uni. Watch this recipe being made in the Allrecipes Quinoa Salad video.
I don't have a slow cooker *hint hint* so I make this in the coal range, but the principles are the same for both. This amount should make a very substantial meal for two (we get two meals out of it) or would serve four with some bread and steamed green veggies.
This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!
The preparation is incredibly simple. All vegetable ingredients are cut into medium sized pieces, not diced. Serve with steamed potatoes or mashed potatoes and green vegetables of your choice. Absolutely scrumptious!! Enjoy!!!