If you need diabetic recipes or you need to cook for someone with diabetes check out our recipes. We have a range of low-GI recipes as well as recipes that are lower in salt, sugar and fat.
A perfect healthy snack option these tasty muffins are packed with great ingredients like bran, honey, bananas and poppy seeds.
This capsicum, zucchini, rocket and quinoa salad is a great light lunch especially to take to work or uni.
This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!
I don't have a slow cooker *hint hint* so I make this in the coal range, but the principles are the same for both. This amount should make a very substantial meal for two (we get two meals out of it) or would serve four with some bread and steamed green veggies.
Tasty, fluffy corn fritters made with creamed corn. A nutritious and warming winter lunch.