If you need diabetic recipes or you need to cook for someone with diabetes check out our recipes. We have a range of low-GI recipes as well as recipes that are lower in salt, sugar and fat.
Perfect if you like a little less sweet muffin, the sugar in this recipe comes from apple puree and is also packed with healthy grains.
Quinoa salad is a great light lunch especially to take to work or uni. Watch this recipe being made in the Allrecipes Quinoa Salad video.
I don't have a slow cooker *hint hint* so I make this in the coal range, but the principles are the same for both. This amount should make a very substantial meal for two (we get two meals out of it) or would serve four with some bread and steamed green veggies.
This is a great healthy substitute for fattier counterparts. You can use plain flour instead of wholemeal if desired. Other fruits can be substituted as well!
I have made up this great crockpot recipe that can be made in bulk to make portions to freeze. We use as a one-pot meal; to put into tacos; in wraps; on pizza; on toast. Its so versatile, so easy, so cheap, so healthy ! You can easily vary what is added.