Chilli

Perfect for lamb, this is a quick and easy marinade recipe that combines honey, chilli, lemon and curry. You can cook outside on the BBQ or inside on the stove or under the grill.

Recipe by: DIPAR

Clear your arteries with the fibre in beans, the vitamin C in carrots and the vitamins C, B6 and folate in capsicums.

Recipe by: Lynn Lewis

Hot sauce made from scratch. You can find jalapenos at most supermarkets these days. Great with Mexican food.

Recipe by: Rayna Jordan

This is the simplest sweet chilli sauce to make, 4 ingredients a little of your time and hey presto sweet chilli sauce like Grandma used to make.

Recipe by: Lorraine1962

Add a little zip to your salad with fresh green chillies. The heat makes this simple salad idea with barbecue or Mexican food. Dress with your favourite vinaigrette.

Recipe by: JAMESPOL

This spicy dinner comes together in less than 30 minutes which makes it perfect for the middle of the week. Serve over hot rice.

Recipe by: CapeCodLorrie

This delectable Szechuan style prawn dish has hints of honey, chilli & garlic. It is extremely quick and easy and makes a great dish for entertaining.

Recipe by: FOODGU1

Chicken is marinated in lime, garlic and chilli and then cooked until crispy brown on the barbecue or under the grill.

Recipe by: Jenn H.

This is a wonderfully easy to make chilli con carne perfect for the cooler winter months. Adjust the chilli to suit your personal tastes.

Recipe by: MichaR

It isn't really lasagne, but it's a great dish! Chilli con carne is layered with tortillas and then baked with a sour cream top.

Recipe by: CLEM1