Mix the whole milk, spelt flour, egg, baking powder, cinnamon, and caster sugar in a large bowl in no particular order stirring until it is thoroughly mixed and there is no clumps.
Then I like to put my frying pan on the stove (lucky you if you have a griddle) and turn the heat to medium low letting the 1 tablespoon of butter melt slowly in the pan creating a nonstick coating, swirl the pan a few times then pour the remaining butter into the batter and give it another few good stirs.
Pour the batter very slowly into the middle of the pan once it's heated, letting it become a circle as large as you want the pancake to be.
When small little bubbles start to form on the top of the whole pancake (not just the sides or middle) its time to bust out your spatula and flip it over.
After that, just check the bottom of the pancake with the spatula every few minutes until it is a desired golden brown color, then take it out, let it cool, and enjoy, or make a few more pancakes because this recipe should make about 7 small ones = )