Healthy Honey Treats

    20 minutes

    These are great for breakfast on the run or (in my case) fussy little eaters who don't fancy sitting down to a bowl of high fibre breakfast cereal each day. You can use just about any high fibre breakfast "flake" cereal on the market - there is so much choice! I have found the ones which contain fruit, nuts ir granola are particulary popular in our house.


    Victoria, Australia
    1 person made this

    Serves: 12 

    • 90g unsalted butter
    • 1/3 cup raw sugar
    • 1 tbs organic honey
    • 4 cups breakfast cereal

    Preparation:10min  ›  Cook:10min  ›  Ready in:20min 

    1. Melt butter, sugar and honey in a saucepan over a low heat until frothy.
    2. Add cereal and mix until well combined.
    3. Spoon into muffin tins lined with baking paper or patty pans.
    4. Bake 150c for 10 mins.
    5. Cool before serving.

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    Reviews in English (1)


    Brilliant: I've been looking for something as simple as this for ages, because my wife and I run a B&B here in southern France, and we always have some breakfast cereals left over at the end of the season. I used maple syrup instead of honey and halved the amount of sugar, because the cereals I had were a French version of sugar puffs or honey puffs. I also added some chopped candied peel, a few hazelnuts, which I toasted and chopped, and some sultanas. It was a great "get rid of the leftovers" session. Mixed everything together, then I spooned the mix into muffin/cupcake baking tray (I've got a couple of the silicon ones so didn't even have to line the tins) and baked them. I used a slightly higher temperature (160C) and cooked for longer (about 20 minutes). Once cooled they are a lovely sticky, tasty treat.  -  20 Feb 2017  (Review from Allrecipes UK & Ireland)