Spinach Rockmelon Salad

    15 minutes

    Spinach salad with rockmelon, avocado, red capsicum and mint. Truly a refreshing salad or snack. Serve with crusty French bread.

    56 people made this

    Serves: 2 

    • 4 cups fresh spinach leaves
    • 1 cup cubed rockmelon
    • 1 cup sliced avocado
    • 1/2 cup diced red capsicum
    • 2 tablespoons chopped fresh mint leaves
    • 1 tablespoon mint sauce
    • 1½ teaspoons white wine vinegar
    • 3 tablespoons vegetable oil
    • 1 clove garlic, minced

    Preparation:15min  ›  Ready in:15min 

    1. Wash and dry the spinach leaves and arrange in a serving bowl. Top with the rockmelon and then the avocado. Sprinkle with diced red capsicum and fresh mint.
    2. Mix together the mint sauce, white wine vinegar, oil and garlic. Drizzle over the salad and serve.

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    Reviews in English (36)


    This salad is wonderful and a great summer salad while cantaloupe are in full swing. I have made this twice this week. First time I made just like recipe stated except I did not use fresh mint. We loved it. I did mix all together and added the dressing right before serving. The second time I made it for a girls night out and tripled the recipe! IT was a big hit and is diffently a keeper. Everyone is amazed at the mint/apple jelly. It gives it a very nice and different taste.Try it and you'll enjoy.  -  29 Jul 2004  (Review from Allrecipes USA and Canada)


    This was a huge hit at our Fourth of July party. First of all, it is beautiful with the colors and the layered look so it makes an impression before anyone even tastes it. Then the apple/mint jelly takes 'em by surprise and the raving continues. I couldn't find apple mint jelly, so I bought both apple and mint and used 2TBSP of apple and 1TBSP of mint. I mixed the chopped mint in with the dressing too, and applied the dressing just before serving. I also struggled with the avocado at first, not able to get pretty slices. Finally, I sliced it in half long ways, and removed the pit. Then I turned each half open side down, and sliced it like you would a pepperoni. Then the skin peeled off each slice surprisingly easily.  -  03 Jul 2006  (Review from Allrecipes USA and Canada)


    Salad was very good but not the best. The dressing was voted by my guest to need some salt and pepper.  -  06 Jun 2005  (Review from Allrecipes USA and Canada)