Tunisian Lentil Hotpot

    Tunisian Lentil Hotpot

    (0)
    11saves
    40min


    1 person made this

    This vegetarian dish from North Africa is packed with protein from kidney beans, lentils and chick peas. Tunisian spice mix is a blend of cinnamon, turmeric, nutmeg and a few other spices. I think “Herbie’s Spice” makes the best Tunisian spice mix. This dish is great served with flatbread.

    AuGratin New South Wales, Australia

    Ingredients
    Serves: 2 

    • 1 onion
    • 2 celery stalks
    • 1 carrot
    • 1 tablespoon olive oil
    • 3 tablespoon Tunisian spice
    • 1 potato or parsnip
    • 1 cup canned tomatoes with liquid
    • 2 cups vegetable stock
    • 2 cups of canned brown lentils
    • 1 cup canned chickpeas
    • 1/3 cup (1 small can) red kidney beans
    • 3 tablespoons rice or small pasta shapes

    Directions
    Preparation:15min  ›  Cook:25min  ›  Ready in:40min 

    1. Chop vegetables into small dice.
    2. Sautee onion, celery and carrots in oil for 2-3 minutes. Add Tunisian spice and potatoes, fry until fragrant.
    3. Add 1 cup of stock and tomatoes simmer 5 minutes. Add lentils, beans, chickpeas and remaining liquid. Bring to simmer, add pasta and cook 10 minutes or until cooked adding more water to desired consistency.
    See all 12 recipes

    Recently Viewed

    Reviews and Ratings
    Global Ratings:
    (0)

    Reviews in English (0)

    Write a review

    Click on stars to rate