Fruit and Nut Slice

This is a healthy homemade fruit and nut slice using all my favourites dried apples, sunflower kernels and walnuts.

Rachael

Ingredients

Soak the fruit medley, dried apples and sultanas in the orange juice then put all together in the microwave for 5 minutes.
After taking out of the microwave add to the coconut, oats, sunflower kernels, walnuts, honey and flour. Mix together.
Spread into a slice tin or baking tray and sprinkle with extra rolled oats and sunflower seeds.
Bake at 175 degrees C for approximately 35 minutes.
Leave to cool then cut into slices.

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