Baked Mango-Ginger Ling Fillets

    Baked Mango-Ginger Ling Fillets


    26 people made this

    Succulent ling is baked in a simple, delicate Caribbean-inspired chutney marinade. You can use any white fish in this recipe.

    Serves: 4 

    • 1kg ling fillets
    • 2 tablespoons lemon juice
    • 110ml dry sherry
    • 1 tablespoon grated fresh ginger
    • 285g mango chutney

    Preparation:1hour  ›  Cook:30min  ›  Ready in:1hour30min 

    1. Preheat oven to 180 C.
    2. Place ling fillets in a large, shallow bowl.
    3. In a small bowl, mix lemon juice, dry sherry, ginger and mango chutney.
    4. Pour mixture over ling fillets, turning to coat. Cover and marinate in the refrigerator at least 1 hour.
    5. Place fillets in a medium baking dish and cover with marinade.
    6. Bake in preheated oven 20 to 30 minutes, basting occasionally with marinade, until fish flakes with a fork.

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    Reviews (1)


    I made this with mackerel. It is so easy and the taste is divine and the fish moist. - 26 Oct 2016

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