Chicken and Spinach Fettuccine
(1)
30 minutes
This is truly delicious, very easy, nutritious and unintentionally light on fat! I like to use the tri-colour fettuccine but you can use any pasta.
Shannon
2 people made this
Ingredients
Serves: 2
- 200g fettuccine
- 1 clove garlic finely chopped
- 2 skinless boneless chicken breasts, chopped
- 1/2 onion, sliced
- 250g frozen spinach, thawed and drained
- 1 tin (400g) diced tomatoes
- 100g sliced mushrooms
- 1 large tablespoon light sour cream
Directions
Preparation:15min ›
Cook:15min ›
Ready in:30min
- Cook the fettuccine until al dente, then drain.
- While the fettuccine is cooking, fry the garlic in a little olive oil and add chicken and onion. Cook till the chicken cooked through.
- Add spinach, stir through well. Add tomatoes (with their juice) and stir, then add the mushrooms. Cook a few minutes to heat well.
- Stir in the sour cream and serve over fettuccine.
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Reviews and Ratings
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Reviews in English (1)
2
I added half a cup of white wine to the onion a tsp tomato paste for thickening and richness, a pinch of nutmeg and some fresh basil. My husband went for a second bowl. That in itself makes it a winner. - 16 Mar 2011
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