Easy Overnight Yoghurt cheese
A top calcium source, and high in protein, yoghurt is a versatile food that you can use to replace high-fat cream and sour cream.
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5 cups (1 1/4 kg) plain low-fat yoghurt
- Line a fine-mesh sieve with a double layer of dampened muslin. Spoon the yoghurt into the sieve and position it over a bowl. Place in the refrigerator and let stand overnight.
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