Here is a healthy wholegrain dipper for any of the spreads in this book. Look for other flat breads you can prepare as dippers in the same way. Try Lebanese bread, lavash bread or thinly sliced Turkish bread. Making it yourself means a lot less fat and salt than using crackers and crisps.
Used different ingredients. I sprinkle with lemmon pepper after spraying with oil, for something a bit different! - 12 Nov 2008