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Eaten without the skin, turkey makes a healthy, tasty meal. Turkey breast is the leanest of meats, and its mild flavour makes it a versatile ingredient. It also supplies high-quality protein and B vitamins.
With just over 1g of saturated fat, turkey breast is even leaner than many types of fish. * Turkey breast can be substituted for veal in many recipes. * Turkey mince made from skinless turkey breast is the perfect lower-fat substitute for beef, lamb or pork mince. Handled lightly, it remains moist – and makes your burgers, meat loaves or pasta sauces far healthier.