Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.
was nice but will put less corriander next time - 28 Mar 2011
Very nice - quick and easy. The coriander really makes all the difference, and the fresher it is, the better. Thank you. - 24 May 2010