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AUSTRALIA | NZ

Asparagus Parmesan

Recipe by: JenElaine
 |  Photo by: Nandabear
EASY
Ready in 15 mins
Reviews  (0) | Tweaks   (0)
Added to favourites by 6 cooks
Prep: 10 mins Cook: 5 mins
Serves: 5
Quick and easy asparagus that is sautéed and topped with Parmesan.

Recipe provided by:

Allrecipes

Ingredients

1 tablespoon butter
2 to 4 tablespoons extra-virgin olive oil
500g fresh asparagus spears, trimmed
90g freshly grated Parmesan
Sea salt and freshly ground black pepper to taste

Preparation method

1.
Melt butter with olive oil in a large frying pan over medium heat. Add asparagus spears and cook, stirring occasionally for about 5 to 8 minutes, or to desired firmness.
 
2.
Drain off excess oil, and sprinkle with Parmesan, salt and pepper.
 

Nutrition

  • Energy 858.138 kJ
  • Total Fat 17.8 g
  • Saturated Fat 5.8 g
  • Salt 304.6 mg
  • Total Carbs 4.7 g
  • Fibre 1.9 g
  • Protein 8.3 g
  • Sugar 2.5 g

My Review:
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Printed from Allrecipes.com.au 2/09/2010