Mushrooms supply selenium and potassium that help reduce the risk of stroke. Try them in this delicious stir fry!
A beef stir-fry is an adaptable dish that is easily varied to make use of seasonal vegetables and a range of seasonings. Try a combination of sugar-snap peas, asparagus spears and radishes with onions and lemon zest. Go for a mix of red, yellow and green capsicums with fresh basil and garlic. Green or butter beans, baby corn and zucchini with spring onions and dill taste good, too.
this is super delicious! Added extra chilli powder to it to give it a kick! Will follow this recipe from now on. - 01 Aug 2012
Amazing. I didn't know a stir fry could be so tasty! A+++ - 28 Sep 2009
This recipe is great simple yet great stirfry flavours. Thanks for sharing this! - 19 Aug 2015