Spicy vegetable cocktail
8 minutes
The cancer-fighting phytochemical lycopene is highly concentrated in commercial tomato products such as tomato juice.
Lynn Lewis
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Ingredients
Serves: 4
- 3 cups (750ml) tomato juice
- ¼ cup (30g) coarsely chopped, seeded green capsicum
- 1 spring onion, trimmed to 10 cm, thinly sliced
- 1 tablespoon coarsely chopped parsley
- 1 tablespoon horseradish sauce
- 1 teaspoon Worcestershire sauce
- ½ teaspoon sugar
- ½ teaspoon Tabasco, or to taste
- celery stalks and lemon slices, for garnish (optional)
Directions
Preparation:8min ›
Ready in:8min
- In a blender, process the tomato juice, capsicum, spring onion, parsley, horseradish sauce, Worcestershire sauce, sugar and Tabasco until smooth, 2 to 3 minutes.
- Serve over ice. Garnish with celery and lemon, if desired.
