The cancer-fighting phytochemical lycopene is highly concentrated in commercial tomato products such as tomato juice.
L
Lynn Lewis
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Ingredients
Serves: 4
3 cups (750ml) tomato juice
¼ cup (30g) coarsely chopped, seeded green capsicum
1 spring onion, trimmed to 10 cm, thinly sliced
1 tablespoon coarsely chopped parsley
1 tablespoon horseradish sauce
1 teaspoon Worcestershire sauce
½ teaspoon sugar
½ teaspoon Tabasco, or to taste
celery stalks and lemon slices, for garnish (optional)
Directions Preparation:8min › Ready in:8min
In a blender, process the tomato juice, capsicum, spring onion, parsley, horseradish sauce, Worcestershire sauce, sugar and Tabasco until smooth, 2 to 3 minutes.
Serve over ice. Garnish with celery and lemon, if desired.