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Moist, gingery cubes of chicken and crunchy vegetables are grilled on skewers and served with peanut sauce. Wedges of lime are included so the hot juice can be squeezed over the cooked chicken just before eating.
Like most other nuts, peanuts are high in fat, although much of the fat they contain is of the unsaturated variety. New research suggests that diets that contain a daily intake of peanuts, peanut butter or peanut oil may help to lower total cholesterol, particularly harmful LDL cholesterol, and thus help to protect against heart disease.