Rice paper wrappers enclose a filling of cooked rice, crabmeat, avocado, and strips of roasted capsicum and cucumber in these satisfying starters.
• Make your own Roasted red capsicums with this recipe.
• The omego-3 fatty acids in shellfish help to reduce high blood pressure.
• Crab and lobster are a delectable, low-fat protein source and are rich in zinc. Crab also supplies phosphorus and calcium, while lobster is high in niacin.
Quick and easy. Filling, but not heavy. - 23 Feb 2012