Avocado Salmon Enchiladas

    Recipe Picture:Avocado Salmon Enchiladas

    Avocado Salmon Enchiladas


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    Inspired by Mexican enchiladas, these luxurious tortilla wraps baked in a white sauce make a great entree, easy dinner or a special lunch.

    Serves: 2 

    • 30g butter
    • 1 tablespoon flour
    • 300ml low-fat milk
    • salt and freshly ground black pepper
    • juice of 1 small lemon
    • 2 small avocados
    • 4 soft flour tortillas
    • 100g smoked salmon, cut into pieces
    • small sprigs of fresh rosemary to garnish

    Preparation:10min  ›  Cook:25min  ›  Ready in:35min 

    1. Preheat the oven to 190 degrees C. Melt the butter in a small saucepan, add the flour and stir for several seconds, then gradually pour in the milk. Bring to the boil, season with salt and pepper, and cook for 2 minutes.
    2. Remove the pan from the heat. Stir in 1 1/2 tablespoons of lemon juice, then set the white sauce aside.
    3. Cut the avocados in half;remove the stones, peel, then slice the flesh thinly along their length. Sprinkle lightly with the remaining lemon juice to prevent browning.
    4. Lay the tortillas out flat on a work surface. Put some salmon and avocado slices on each one. Roll them up and place them, side by side, in a shallow ovenproof dish, then pour on the white sauce. Bake for 20 minutes until golden. Garnish with rosemary before serving.
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