Silverbeet with bacon & chilli

    Silverbeet with bacon & chilli

    7saves
    35min


    Be the first to make this!

    Dark, leafy greens have such a lot to offer: disease-fighting carotenoids, indoles and isothiocyanates, as well as quantities of vitamin C, calcium and iron.

    Ingredients
    Serves: 4 

    • 1 bunch silverbeet (500g), tough stems removed
    • 2 rashers bacon, cut crossways into 5mm strips
    • 1 large red onion, finely chopped
    • 4 cloves garlic, crushed
    • 1/2 teaspoon dried crushed chilli

    Directions
    Preparation:15min  ›  Cook:20min  ›  Ready in:35min 

    1. Bring a large saucepan of water to the boil. Add the silverbeet in batches and cook for 30 seconds to wilt. Drain the silverbeet, reserving 1/4 cup of the cooking liquid,
    2. Cook the bacon in the reserved cooking liquid in a large nonstick frying pan over moderate heat for 4 minutes or until the bacon has rendered its fat. Remove the bacon with a slotted spoon. Add the onion and garlic to the pan and cook for 7 minutes or until the onion is soft. Stir in the chilli.
    3. Add the silverbeet and bacon. Heat through.

    Recently Viewed

    Reviews (0)

    Write a review

    Click on stars to rate