The inspiration for countless quick, healthy meals, pasta and noodles are a low-fat source of protein and, made with enriched flour, offer some vitamins and minerals.
*Pasta with tomato sauce is not just a tradition, it's a smart nutritional choice: the vitamin C in the tomatoes helps your body absorb the iron in the pasta.
*People used to think that pasta was fattening, but only the sauce can make it a high-fat dish: one serving of plain cooked pasta contains less than 1g of fat.
Can you suggest another type of pasta to use, perhaps penne or rigatoni rigate. Any suggestions anyone? - 28 Jan 2009
Can you please explain what kind of pasta radiatore pasta is? - 28 Jan 2009