Prawn cocktail
10 minutes
A low-fat protein source, prawns provide a good amount of B vitamins. They're also mineral-rich, supplying valuable amounts of phosphorus and magnesium.
Janet Mitchell
4 people made this
Ingredients
Serves: 4
- 1/2 cup no-added-salt tomato sauce
- 2 tablespoons Worcestershire sauce
- 2 tablespoons reduced-fat sour cream
- 1 tablespoon lemon juice
- 1/2 teaspoon Tabasco sauce
- 375g cooked prawns, peeled with tails left attached
- 12 baby cos lettuce leaves
- 4 sprigs fresh dill
Directions
Preparation:10min ›
Ready in:10min
- Combine the tomato sauce, Worcestershire sauce, sour cream, lemon juice and Tabasco sauce in a small bowl.
- Thread the prawns onto 4 small bamboo skewers. Spoon the sauce into serving dishes, arrange a prawn skewer in each, and garnish with the cos and the dill sprigs.
