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A simple stir-fry that's ready in thirty minutes! Fresh prawns, crisp-yet-tender veggies, a hint of soy and the zing of ginger. Stir-frying is quick, so it limits nutrient loss. Fast food that's healthy too. Serve on white or brown rice.
Ready in 30 minutes
Stir-frying is an ideal method for cooking prawns. If cooked too long or at too high a temperature, prawns become unpleasantly dry and tough.