Bursting with vitamin C, these tart fruits serve as fat-free, virtually sodium-free seasonings for many foods and beverages.
Citrus fruits contain pectin, a type of dietary fibre that can lower blood cholesterol levels.
This recipe is so simple and delicious. It reminded me of a similar yummy recipe I used to make using crushed pineapple in a tart shell. I folded in some chopped kiwi fruit. Next time I will make it with orange juice and using a little less sugar and throw in some shaved chocolate for a change. Lovely recipe. Thank you - 30 Jul 2010