Grilled prawns with pineapple salsa

    1 hour 5 minutes

    Serve luscious pineapple and you reap the advantages of vitamin C, potassium and manganese, a mineral that helps build strong bones.

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    Serves: 4 

    • 1½ tablespoons lime juice
    • 3/4 teaspoon chilli powder
    • 1/4 teaspoon dried crushed chilli
    • Salt
    • 3 cups fresh pineapple chunks (5mm)
    • 1/2 cup diced red capsicum
    • 1/2 cup diced cucumber (5mm)
    • 1/4 cup diced red onion
    • 1/2 cup pineapple juice
    • 2 teaspoons olive oil
    • 1/2 teaspoon dried oregano
    • 500g large green prawns, peeled and deveined

    Preparation:1hour  ›  Cook:5min  ›  Ready in:1hour5min 

    1. Whisk together the lime juice, 1/4 teaspoon of the chilli powder, the crushed chilli and a pinch of salt in a large bowl. Add the pineapple, capsicum, cucumber and onion, tossing well to combine. Cover the salsa and refrigerate until serving time.
    2. Whisk together the pineapple juice, oil, oregano and the remaining chilli powder in a large bowl. Add the prawns and toss well. Marinate for 30 minutes.
    3. Preheat the griller or barbecue. Cook the prawns for 2 minutes each side or until just cooked. Serve with the pineapple salsa.

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