Grilled prawns with pineapple salsa
Serve luscious pineapple and you reap the advantages of vitamin C, potassium and manganese, a mineral that helps build strong bones.
Ingredients
Serves: 4
- 1½ tablespoons lime juice
- 3/4 teaspoon chilli powder
- 1/4 teaspoon dried crushed chilli
- Salt
- 3 cups fresh pineapple chunks (5mm)
- 1/2 cup diced red capsicum
- 1/2 cup diced cucumber (5mm)
- 1/4 cup diced red onion
- 1/2 cup pineapple juice
- 2 teaspoons olive oil
- 1/2 teaspoon dried oregano
- 500g large green prawns, peeled and deveined
Directions
Preparation:1hour ›
Cook:5min ›
Ready in:1hour5min
- Whisk together the lime juice, 1/4 teaspoon of the chilli powder, the crushed chilli and a pinch of salt in a large bowl. Add the pineapple, capsicum, cucumber and onion, tossing well to combine. Cover the salsa and refrigerate until serving time.
- Whisk together the pineapple juice, oil, oregano and the remaining chilli powder in a large bowl. Add the prawns and toss well. Marinate for 30 minutes.
- Preheat the griller or barbecue. Cook the prawns for 2 minutes each side or until just cooked. Serve with the pineapple salsa.
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