A delicious basic omelette minus the fat and cholesterol: that's the kind of recipe every health-conscious cook needs. To make it even more delicious, you can embellish the dish in creative, savoury ways with simple fillings.
Fill the omelette with reduced-fat cheese and vegetables. Cooking the omelette in a nonstick frying pan or omelette pan coated with nonstick cooking spray eliminates the need for butter or margarine, which many similar recipes use.
I loved this healthy low-carb omelet. What a great way to start the day out right! - 13 May 2013