This savoury egg bake is filled with zucchini, Cheddar, onion, grated carrot and dill. It makes a lovely starter or can be served as a main course.
Cut the Crustless Quiche Vegetable Squares into four portions instead of 16 to make a main course for lunch that is both nutritious and low in kilojoules. Finish off the meal with a crisp baguette, a salad and a healthy dessert.
Altered ingredient amounts. I thought it needed more eggs, so I added an extra one plus half a cup of SR Flour as there was plenty of moisture after that. Next time I would use 4 eggs and 1 cup of SR Flour to make it a bit more solid in texture. - 24 Nov 2008
As I am off on holiday I wanted to use up what was left in my fridge. I had a large zuchhini, a couple of carrots, 3 eggs, onion, red capsicum and a mushroom or 2. Also 1 slice of bacon. Found this recipe. I cooked the diced veg along with the casps., and bacon in the MW. with a dob of butter till just cooked. Drained the juice off. Added the beaten egg, carrot, cheese dill and mushroom mix. Baked as per the recipe. YUMMY!!!! Will make this again and again. Great way to use up the odd veggies. - 04 Jun 2012
It was quite light and fluffy, not to mention tasty. My family enjoyed it and I will make it again, with adjustments (see tweak). - 24 Nov 2008