Banana Ricotta Crumpets
Banana Ricotta Crumpets
Use this low-fat topping on crumpets instead of butter. It's made of mashed bananas, ricotta and spices.
Ingredients
Serves: 4
- 8 crumpet fingers
- 2 bananas
- 4 tablespoons reduced-fat ricotta, cream cheese or natural yogurt
- seeds from 4 cardamom pods, crushed
- 1/2 teaspoon ground cinnamon, plus extra to sprinkle
- 1 teaspoon finely grated orange rind
- 2 tablespoons clear honey
Directions
Preparation:5min ›
Cook:10min ›
Ready in:15min
- Preheat the grill to high. Arrange the crumpet fingers on the rack of the grill pan and toast for 2–3 minutes on each side or until browned and crisp.
- Meanwhile, mash the bananas with a fork, keeping them a little textured. Add the ricotta, crushed cardamom, cinnamon and orange rind, and mix well together.
- Spread the banana mixture over the toasted crumpets, levelling the surface, then drizzle each with 1 teaspoon honey.
- Return to the grill and cook for 2–3 minutes or until the tops are lightly browned and the honey is bubbling. Leave the crumpets to cool slightly, then sprinkle over a little extra cinnamon and serve at once.
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