Apple pear crisp
Apple pear crisp
One of the most popular snack fruits, apples supply vitamin C as well as some potassium. Eat the peel to get the full measure of fibre. Pears are also a good source of fibre.
Ingredients
Serves: 4
- 500g apples
- 500g pears
- 3 tablespoons lemon juice
- 2 tablespoons caster sugar
- 1/2 teaspoon ground ginger
- 1/2 cup light brown sugar
- 1 teaspoon cinnamon
- 2 tablespoons cold unsalted butter
Directions
Preparation:15min ›
Cook:40min ›
Ready in:55min
- Preheat the oven to 180°C. Peel and slice the apples and pears. Combine with the lemon juice, caster sugar and ginger in a large bowl, then tip the mixture into a 20 cm square baking dish.
- Combine the brown sugar and cinnamon in a small bowl. Cut in the butter. Sprinkle the mixture over the fruit and bake for 40 minutes.
Did you know?
Most of the fibre in pears is insoluble – the kind that helps prevent diverticulosis and colon cancer.
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