Chicken Broccoli Stir Fry

    Chicken Broccoli Stir Fry

    74saves
    30min


    331 people made this

    Indonesian-Chinese stir-fry chicken. Fast, healthy, low in kilojoules and tastes good. Serve with steamed white rice.

    Ingredients
    Serves: 6 

    • 375g boneless, skinless chicken breast halves, cut into bite-sized pieces
    • 1 tablespoon oyster sauce
    • 2 tablespoons dark soy sauce
    • 3 tablespoons vegetable oil
    • 2 cloves garlic, chopped
    • 1 large onion, peeled and cut into rings
    • 1/2 cup (125ml) water
    • 1 teaspoon ground black pepper
    • 1 teaspoon white sugar
    • 1/2 bunch bok choy, rinsed and chopped
    • 1 small head broccoli, chopped
    • 1 tablespoon cornflour mixed with equal parts water

    Directions
    Preparation:10min  ›  Cook:20min  ›  Ready in:30min 

    1. In a large bowl, combine chicken, oyster sauce and soy sauce. Set aside to marinate for 15 minutes.
    2. Heat oil in a wok over medium heat. Stir fry garlic and onion until soft and transparent.
    3. Increase heat to high. Add chicken and marinade,stir-fry until light golden brown, about 10 minutes.
    4. Stir in water, pepper and sugar. Add bok choy and broccoli, and cook stirring for 5 more minutes. Pour in the cornflour mixture, and cook until sauce is thickened.

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    Reviews (1)

    2

    very nice but i did add a little ginger and even my three year old daughter loved sucking the sauce out of the broccoli - 03 Apr 2011

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