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Last updated: 20 May 2010

Aloo Phujia

Recipe by: Christine Johnson  |  Photo by: Allrecipes
  • (1)
  •   Easy  
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  • Ready in: 30 mins
Aloo Phujia
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Added to favourites by 29 cooks
  • Prep: 10 mins  |  Cook: 20 mins
  • Serves: 4
Spicy potatoes, tomatoes and onions with an Indian kick! This is super spicy so be aware!

Recipe provided by:

Allrecipes

Ingredients

1 onion, peeled and chopped
3 tablespoons vegetable oil
500g potatoes, peeled and cubed
1 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 teaspoon ground turmeric
1/4 teaspoon ground cumin
2 tomatoes, chopped

Preparation method

1. Lightly brown onion in oil in a medium size heavy based frying pan.
 
2. Stir in salt, cayenne, turmeric and cumin. Add potatoes and cook for 10 minutes stirring occasionally.
 
3. Add tomatoes, cover pan and cook until potatoes are soft, about 10 minutes.
 
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Nutrition

  • Energy 1001.65 kJ
  • Protein 3.3 g
  • Total Carbs 26.6 g
  • Fibre 4.2 g
  • Sugar 4.7 g
  • Total Fat 14.1 g
  • Saturated Fat 1.8 g
  • Salt 597.2 mg
 
 
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