Overnight Oat and Blueberry Smoothie Bowl

    (12)
    8 hours 10 minutes

    Oats are soaked overnight and then blended with blueberries. Served topped with coconut and chia seeds to make a colourful smoothie bowl recipe.


    1 person made this

    Ingredients
    Serves: 2 

    • 1 cup rolled oats
    • 1 1/4 cups unsweetened vanilla-flavored almond milk
    • 1 frozen banana, chopped
    • 125g blueberries
    • 1 teaspoon vanilla extract
    • 1 teaspoon maple syrup, or to taste
    • 2 tablespoons flaked coconut
    • 20g fresh blueberries, extra
    • 1 teaspoon chia seeds

    Directions
    Preparation:10min  ›  Extra time:8hours soaking  ›  Ready in:8hours10min 

    1. Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
    2. Combine oats-almond milk mixture, remaining almond milk, banana, 125g blueberries, vanilla extract and maple syrup in a blender; blend until smooth.
    3. Pour smoothie into 2 bowls and top with coconut, extra blueberries and chia seeds.

    Cook's Note:

    Agave nectar can be used in place of the maple syrup, if desired.

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    Reviews and Ratings
    Global Ratings:
    (12)

    Reviews in English (9)

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    0

    Super tasty!!! I love how much fiber is in this meal to start my day healthy!  -  24 May 2019  (Review from Allrecipes USA and Canada)

    by
    0

    Came out great! Will surely make often  -  15 May 2019  (Review from Allrecipes USA and Canada)

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    0

    Delicious and easy. I added a scoop of collagen peptides to it, which adds a little more protein and its good for the skin, hair, nail, and joint support.  -  20 Apr 2019  (Review from Allrecipes USA and Canada)