Banana Coconut Smoothie Bowl

    10 minutes

    This banana smoothie contains only natural sugars. It's served in a bowl which allows you to top it with a selection of nuts and dried fruit. I enjoy it with grated coconut, almonds and raisins but feel free to experiment!

    2 people made this

    Serves: 1 

    • For the smoothie
    • 1 banana, divided
    • 80g frozen peach slices
    • 2 tablespoons unsweetened apple sauce
    • 2 tablespoons water
    • 2 teaspoons coconut oil
    • Toppings
    • 1 tablespoon freshly grated coconut
    • 1 tablespoon flaked almonds
    • 1 tablespoon raisins

    Preparation:10min  ›  Ready in:10min 

    1. Blend 1/2 banana, peaches, apple sauce, water and coconut oil together in a blender until smooth; pour into a serving bowl.
    2. Slice remaining half banana and arrange on top of smoothie. Add grated coconut, flaked almonds and raisins.


    Most of the larger supermarkets sell fresh coconut pieces which are easy to grate.

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    Reviews and Ratings
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    Reviews in English (3)


    added ice (too much though)  -  06 Nov 2018  (Review from Allrecipes USA and Canada)


    Positively delicious!  -  01 Sep 2017  (Review from Allrecipes USA and Canada)


    What a fun breakfast! I used trail mix instead of just raisins and almonds. A nice change from a drinkable smoothie. Thank you for the recipe!  -  11 Dec 2015  (Review from Allrecipes USA and Canada)