Banana Coconut Smoothie Bowl

    (2)
    10 minutes

    This banana smoothie contains only natural sugars. It's served in a bowl which allows you to top it with a selection of nuts and dried fruit. I enjoy it with grated coconut, almonds and raisins but feel free to experiment!


    1 person made this

    Ingredients
    Serves: 1 

    • For the smoothie
    • 1 banana, divided
    • 80g frozen peach slices
    • 2 tablespoons unsweetened apple sauce
    • 2 tablespoons water
    • 2 teaspoons coconut oil
    • Toppings
    • 1 tablespoon freshly grated coconut
    • 1 tablespoon flaked almonds
    • 1 tablespoon raisins

    Directions
    Preparation:10min  ›  Ready in:10min 

    1. Blend 1/2 banana, peaches, apple sauce, water and coconut oil together in a blender until smooth; pour into a serving bowl.
    2. Slice remaining half banana and arrange on top of smoothie. Add grated coconut, flaked almonds and raisins.

    Tip:

    Most of the larger supermarkets sell fresh coconut pieces which are easy to grate.

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    Reviews and Ratings
    Global Ratings:
    (2)

    Reviews in English (2)

    by
    0

    Positively delicious!  -  01 Sep 2017  (Review from Allrecipes USA and Canada)

    by
    0

    What a fun breakfast! I used trail mix instead of just raisins and almonds. A nice change from a drinkable smoothie. Thank you for the recipe!  -  11 Dec 2015  (Review from Allrecipes USA and Canada)

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