Craisin oatmeal


    Craisin oatmeal

    1 person made this


    • 37g quick oats
    • 9g craisins
    • 13g whey protein isolate
    • 100g low fat greek yogurt


    1. Stir 200ml boiling water in with 13g protein powder
    2. Mix in 37g oats and 9g craisins
    3. Microwave for 1 minute
    4. Mix in 100g of low fat greek yoghurt

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