Foodmaccattacks chicken yummy veg bake
Need to try this one, bit of prep but worth it...awesome
1 person made this
Ingredients
- 1 finely sliced leak - well washed and drained
- 2 cloves fresh garlic smashed and cut fine.
- 3-4 small-medium carrots, peeled and diced.
- 1 medium sweet potato peeled and diced.
- 3-4 medium white potatoes peeled and diced.
- 1 good sized zucchini , diced.
- 1 medium to large broccoli cut and diced - small and fine.
- 2-4 shallots/spring onions storks cut fine,
- 600-750 grams of chicken breast trimmed and cut into halves
- 6 pieces of bacon short cuts diced into small squares.
- 380g bottle of lite whole egg creamy mayonnaise
- 420g condensed cream of chicken & corn tin soup.
- small carton of light sour cream.
- grated cheese to your liking
- Parmesan finely grated cheese - sharp taste.
- Sesame oil
- 1 tablespoon of dried tyme leaves
- Sea salt
Directions
- Medium to high heat In a large pot , add water sea salt , dried tyme leaves and a tea spoon of sesame oil and bring to boil , turn down to medium. Add the chicken and stir occasionally unit nearly cooked . remove chicken and set aside to cool down. Then add the sweet potato , white potato and carrots Only and leave for approx 5 minutes , then pour all into colander in sink.
- In one mixing bowl add teaspoon of sesame oil , garlic , the leak , zucchini , broccoli and stir , add the rest of the blanched veg when cooled down and hand full of grated cheese, half the bacon and about half the shallots mix and fold well.
- In another mixing bowl , add the soup mix , whole egg mayonnaise , sour cream then mix well unit fluffy , add the chicken(make sure the chicken is not hot) a quarter of the bacon and a quarter of the shallots , half a handful of grated cheese and sprinkle of Parmesan cheese. Mix and fold through.
- In a large baking dish, place the veg mix first and flatten with a spatchaler , then add the chicken mix on the top and again smooth out with a spatchaler covering over all gaps.
- Then in a small bowl mix the rest of the shallots and bacon , add some grated cheese and Parmesan cheese and mix , sprinkle all over the top .
- Cook in moderate oven , 175-180c until bubbling and brown on the top.
Tip
You can vary with different herbs and spices to your own culinary tastes. You can have this a a main meal or side dish.
