Mango, Carrot and Rocket Salad
30 minutes
Mangoes, rocket leaves and carrots are tossed in a tangy, lime dressing for a colourful and fresh lunch or dinner salad.
Elma
5 people made this
Ingredients
Serves: 6
- 5 mangoes - peeled, seeded, and diced
- 3 large carrots, grated
- 150g rocket leaves
- 1 spring onion, thinly sliced
- 1 1/2 tablespoons raisins
- 1 tablespoon chopped dry-roasted peanuts
- 1 teaspoon grated fresh ginger
- 1 teaspoon lime zest
- 1 teaspoon sesame seeds
- Dressing
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 sachet no-calorie sweetener or honey to taste
- 1 dash lime juice
- salt and ground black pepper to taste
- 1 tablespoon freshly chopped coriander
Directions
Preparation:30min ›
Ready in:30min
- Mix mangoes, carrots, rocket, spring onion, raisins, peanuts, ginger, lime zest and sesame seeds in a large bowl.
- Whisk sesame oil, rice vinegar, sweetener, lime juice, salt and black pepper together in small bowl; drizzle over salad. Toss to coat. Sprinkle fresh coriander over salad.
