Vegan Avocado Toast

    10 minutes

    This is a delicious, healthy, filling breakfast dish. If you prefer a vegetarian version, you can add a poached or fried egg on top.

    6 people made this

    Serves: 4 

    • 4 slices wholemeal bread, toasted
    • 1 avocado, halved and pitted
    • 2 tablespoons freshly chopped parsley
    • 1 1/2 teaspoons extra-virgin olive oil
    • 1/2 lemon, juiced
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground black pepper
    • 1/2 teaspoon onion salt
    • 1/2 teaspoon garlic granules

    Preparation:10min  ›  Ready in:10min 

    1. Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion salt and garlic granules; mash together using a fork or potato masher. Spread avocado mixture on top of each piece of toast.

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    Reviews in English (64)


    Easy to make! I liked it much better once I skipped the lemon juice. (Although I did use lemon-flavored olive oil once since that’s what I had on hand, and that tasted good.) Like many others, I often add a fried egg on top. A splash of balsamic vinegar gives it a little zing.  -  08 Jan 2019  (Review from Allrecipes USA and Canada)


    Just tried this. Left out the parsley, but otherwise followed everything as written. Was a little too lemony, otherwise Turned out AMAZING.  -  05 Jan 2019  (Review from Allrecipes USA and Canada)


    I made this recipe for my son and I and it came out amazing!! We liked it so much, we had it two days in a row! The second day, I served it with a poached egg on top.  -  03 Dec 2018  (Review from Allrecipes USA and Canada)