Vegan Avocado Toast

    10 minutes

    This is a delicious, healthy, filling breakfast dish. If you prefer a vegetarian version, you can add a poached or fried egg on top.

    10 people made this

    Serves: 4 

    • 4 slices wholemeal bread, toasted
    • 1 avocado, halved and pitted
    • 2 tablespoons freshly chopped parsley
    • 1 1/2 teaspoons extra-virgin olive oil
    • 1/2 lemon, juiced
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground black pepper
    • 1/2 teaspoon onion salt
    • 1/2 teaspoon garlic granules

    Preparation:10min  ›  Ready in:10min 

    1. Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion salt and garlic granules; mash together using a fork or potato masher. Spread avocado mixture on top of each piece of toast.

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    Reviews in English (73)


    This was my first and only experience making and eating avocado toast. I started with the mashing, but then just scraped all of the ingredients into the food processor. Much quicker. Also, I think sprouts would be a nice touch for next time.  -  27 Apr 2019  (Review from Allrecipes USA and Canada)


    I love it! I tripled the recipe and added just a dash of hot sauce for a nice little kick.  -  20 Apr 2019  (Review from Allrecipes USA and Canada)


    Very easy to make and delicious. I added grape tomatoes. This will be a frequent breakfast.  -  19 Apr 2019  (Review from Allrecipes USA and Canada)