Vegan Avocado Toast

    10 minutes

    This is a delicious, healthy, filling breakfast dish. If you prefer a vegetarian version, you can add a poached or fried egg on top.

    1 person made this

    Serves: 4 

    • 4 slices wholemeal bread, toasted
    • 1 avocado, halved and pitted
    • 2 tablespoons freshly chopped parsley
    • 1 1/2 teaspoons extra-virgin olive oil
    • 1/2 lemon, juiced
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground black pepper
    • 1/2 teaspoon onion salt
    • 1/2 teaspoon garlic granules

    Preparation:10min  ›  Ready in:10min 

    1. Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion salt and garlic granules; mash together using a fork or potato masher. Spread avocado mixture on top of each piece of toast.

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    Reviews in English (34)


    I made it as-is EXCEPT I forgot to buy parsley but it was still fantastic. I’ve made it twice now!  -  10 Feb 2018  (Review from Allrecipes USA and Canada)


    I never cared for avocado until I found this recipe. I'm trying to eat healthier foods so I was determined to find something. This is the recipe that won me over. I have it on toasted chia cracked rye from Izzio. Excellent bread as well.  -  08 Feb 2018  (Review from Allrecipes USA and Canada)


    Very good. I used half lime juice and half lemon juice. I cut the salt in half, and added dried diced jalapeño for extra flavor. I didn’t have garlic powder so I used a more garlic paste. Then serves it on Ezekiel bread and sprinkled it with crumbled feta. Wish I had some chopped tomatoes  -  07 Feb 2018  (Review from Allrecipes USA and Canada)

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