Cashew/Almond Aioli (Raw Vegan)

    (1)

    A fantastic Aioli created for the purposes of giving those people who don't eat enough nuts (especially almonds/cashews) an easy source to consume them in a spreadable form that's easily made into a sauce for things like pasta or noodles. Its very convenient replacing your fat macros in a sandwich from a vegetable oil based mayonnaise (with almost no nutritional benefit) or an olive oil based aioli/sauce to something packed with lots more vitamins and minerals.

    Macro_foods

    1 person made this

    Ingredients

    • 100 Grams of Raw cashews or raw peeled almonds (soaked for ed-least 2-3 hours)
    • 2 medium garlic cloves
    • 1 Tbsp of wholegrain mustard or 1.5 Tbsp of america/Dijon
    • 5 tablespoons of your favorite oil, (I recommend mustard for a better omega 3/6 ratio)
    • 1 Tbsp of apple cider vinegar
    • 3 Tbsp of fresh or bottled lemon juice
    • 1 Tbsp Nutritional Yeast
    • 1/2 Tbsp of a Salt of your choice
    • 0.5 to 1 strand of chive (1 strand has only one white bottom)
    • 3/4 Coffee Mug of water (equiv to 1 cup)

    Directions

    1. Chuck it all in a Nutri-bullet or magic bullet and blitz. (I'm not going to Lie, if you have a food processor you will struggle to do this recipe unless you soak) SOAKING YOUR NUTS: Gets rid of allot of the toxins in our earth that nuts absorb when they are growing, It also helps you digest them faster as you get rid of more of the chemicals in them that are difficult to break down. So please DONT be lazy if you have a magic bullet. Soak them up and enjoy.

    Tip

    Optional: -Extra garlic,salt,nutritional yeast or pepper to taste -Chill if you like your Aioli a bit spicy -BASIL or coriander for more flavor and health benefits (I personally add an extra clove of garlic, nutritional yeast and basil)

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    Macro_foods
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    Replace the soaked almonds with soaked raw cashews for a different but equally satisfying recipe!  -  15 Jan 2017

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