Protein Packed Spinach Smoothie

    10 minutes

    Spinach pairs with pineapple, peaches, mango, strawberries, coconut and a little tofu to create this tropically delicious protein-packed smoothie.

    5 people made this

    Serves: 2 

    • 2 cups fresh spinach leaves
    • 2 bananas, cut into chunks
    • 30g firm tofu
    • 2 tablespoons unsweetened shredded coconut
    • 1/2 cup frozen peach slices
    • 1/2 cup frozen pineapple chunks
    • 1/2 cup frozen mango chunks
    • 1/2 cup frozen strawberries
    • 235 ml unsweetened apple juice, or to taste

    Preparation:10min  ›  Ready in:10min 

    1. Place spinach, bananas, tofu, coconut, peaches, pineapple, mango and strawberries, respectively, in a blender, then pour in apple juice.
    2. Blend until desired consistency is reached, adding more apple juice as necessary.

    Cook's Note:

    I promise you cant taste the tofu or the spinach. It's really amazing. I love to prepare my smoothie the night before. I freeze it and in the morning I take it with me to work and leave it out. Within a couple of hours its thawed out perfectly and tastes great.

    Recently Viewed

    Reviews and Ratings
    Global Ratings:

    Reviews in English (0)