Protein Packed Spinach Smoothie

Protein Packed Spinach Smoothie

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Spinach pairs with pineapple, peaches, mango, strawberries, coconut and a little tofu to create this tropically delicious protein-packed smoothie.


Serves: 2 

  • 2 cups fresh spinach leaves
  • 2 bananas, cut into chunks
  • 30g firm tofu
  • 2 tablespoons unsweetened shredded coconut
  • 1/2 cup frozen peach slices
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen strawberries
  • 235 ml unsweetened apple juice, or to taste

Preparation:10min  ›  Ready in:10min 

  1. Place spinach, bananas, tofu, coconut, peaches, pineapple, mango and strawberries, respectively, in a blender, then pour in apple juice.
  2. Blend until desired consistency is reached, adding more apple juice as necessary.

Cook's Note:

I promise you cant taste the tofu or the spinach. It's really amazing. I love to prepare my smoothie the night before. I freeze it and in the morning I take it with me to work and leave it out. Within a couple of hours its thawed out perfectly and tastes great.

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