Pineapple Green Smoothie

    (19)
    10 minutes

    A green smoothie made with spinach and pineapple is a refreshing and tropical way to start the day.


    1 person made this

    Ingredients
    Serves: 2 

    • 2 oranges, peeled
    • 2 cups fresh spinach
    • 1 cup water
    • 1 cup chopped fresh pineapple
    • 1 cup red seedless grapes
    • 1 cup crushed ice
    • 2 tablespoons ground flax seed (optional)

    Directions
    Preparation:10min  ›  Ready in:10min 

    1. Blend oranges, spinach, water, pineapple, grapes, ice and flax seed in a blender until smooth.

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    Reviews and Ratings
    Global Ratings:
    (19)

    Reviews in English (14)

    by
    15

    Yummy! This was my first green smoothie! I froze all the fruit except the oranges and did not need the ice, so I used coconut water and increased it to 1 1/2 cup. I added a few scoops of protein powder and 1 cup of greek yogurt to make the smoothie more filling, and about a tablespoonful of Manuka honey. I think I'll be drinking this for breakfast during these summer months. You cannot taste the spinach at all! Tastes like a tropical fruit smoothie.  -  01 Jul 2014  (Review from Allrecipes USA and Canada)

    by
    10

    I absolutely love this green smoothie. If you are new to green smoothies, this is definitely the one to try. It makes a nice sweet, yet slightly creamy fruit juice. I made it quite a few times, before it was even published trying to drink more green smoothies. It is still my favorite. Only change I make is I use a frozen orange. I also don't have an ice crusher and typically use about 8 ice cubes to equal 1 cup. I prefer the green grapes to keep the pretty green color and I have never tried it with the (optional) flax. Canned unsweetened pineapple in juice works great too, believe that is what I typically use as I have it in the house year round. I make 1/2 recipe and get 2 servings. Glad, this was published.  -  13 Jan 2014  (Review from Allrecipes USA and Canada)

    by
    3

    This tasted great. Not a hint of spinach. Will mire likely freeze the grapes next time.  -  17 May 2014  (Review from Allrecipes USA and Canada)

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