Herbed Tabouleh with Smoked Duck Breast

    50 minutes

    A fusion of delicious summery flavours, so easy to put together with shop bought smoked duck breast.

    1 person made this

    Serves: 4 

    • 120g bulgar wheat
    • 450g vine ripened tomatoes, diced
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon ground allspice
    • 1 lemon, juiced
    • 4 spring onions, finely sliced
    • 1 bunch flat leaf parsley
    • 1 bunch mint, finely chopped
    • 1/2 teaspoon salt
    • 3 tablespoons olive oil
    • 2 smoked duck breasts

    Preparation:20min  ›  Extra time:30min soaking  ›  Ready in:50min 

    1. Cover the bulgar wheat with hot water and leave to soak for 30 minutes.
    2. Drain the bulgar wheat and tip into a bowl. Add the tomatoes, spices, lemon juice, spring onions, parsley, mint, salt and oil. Combine well and allow to stand for 10 minutes to let the flavours develop.
    3. Serve the bulgar salad with duck breasts sliced on top.

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     -  22 Apr 2010  (Review from Allrecipes UK & Ireland)

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