Banana Chicken Curry and Sweet Potato

    Banana Chicken Curry and Sweet Potato

    1save
    1hour20min


    1 person made this

    Indian dish with a Caribbean twist. The sweetness of the curry and the banana flavour with sweet potato is exotic to say the least, not to mention the aroma of banana.

    such34244 New South Wales, Australia

    Ingredients
    Serves: 6 

    • 6 chicken thigh pieces
    • salt and pepper, to taste
    • 3 small onions
    • 2 large carrots
    • 400g orange sweet potato
    • 200g butternut pumpkin
    • 1 large zucchini
    • 4 medium potatoes
    • 1 litre coconut milk
    • 1/3 cup palm sugar
    • 3 large ripe bananas
    • Spice Blend
    • 1 tablespoon turmeric
    • 2 tablespoons gara masala
    • 1 tablespoon cumin
    • 2 teaspoons cinnamon
    • 2 teaspoons garlic powder
    • 1 tablespoon dried chilli

    Directions
    Preparation:20min  ›  Cook:1hour  ›  Ready in:1hour20min 

    1. Season chicken thighs and roast at 220 degrees C for 30 minutes then remove and rest.
    2. Dice onion finely and the remaining vegetables cut into 2cm cubes to ensure it is cooked at the same time.
    3. Using a large heavy based saucepan add a little oil then bring to high heat then add onion and cook for 5 minutes reduce heat slightly then add half spice blend and cook for another 2 or 3 minutes to release their flavour. At this point just add half a cup of water to stop spice blend, from burning.
    4. Add carrots and potatoes cook another 10 minutes. Add coconut milk and bring to a gentle simmer. Add all the remaining vegetables except the banana.
    5. Add the rest of the spice blend, plus the palm sugar then place your chicken carefully into the saucepan ensuring that the chicken is submerged, add the banana and simmer for another 30 minutes.
    6. Serve with rice if you wish and garnish with a few slices of banana.

    Recently Viewed

    Reviews (1)

    such34244
    1

    Beautiful sweet curry the banana cuts through but leaves the palate clean and fresh,although i think i add about 2 tablespoons of curry powder I preferred the real kick but it's not for everyone. - 19 Nov 2015

    Write a review

    Click on stars to rate